fat, 75mg cholesterol, 770mg sodium, 27g carbs, 3g fiber, 31g protein; This article has been reviewed and approved by SparkPeople's Licensed and Registered Dietitian, Becky Hand. The Sandwiches on the Friendly’s menu with the lowest amount of protein are Grilled Cheese (8 g), BLT (21 g) and Fishamajig (30 g). The Sandwiches on the Friendly’s menu with the lowest amount of fiber are . Is there a menu item from Friendly’s that we’re missing, or you’d like to see? The Chicken Salad on the Friendly’s menu with the lowest amount of cholesterol are . The Salad Dressing on the Friendly’s menu with the lowest amount of carbs are Bleu Cheese Side Salad Dressing (2 g), Ranch Side Salad Dressing (2 g) and Salsa Ranch Side Salad Dressing (2 g). The Ice Creams on the Friendly’s menu with the lowest amount of protein are Chocolate Chip Cookie Dough Ice Cream (2 g), Coconut Ice Cream (2 g) and Premium Vanilla Ice Cream (2 g). [5] => 3 The Sandwiches on the Friendly’s menu with the highest amount of sugar are Reuben Supermelt ( g), Ultimate Bacon Cheese Burger ( g) and Honey BBQ Chicken SuperMelt ( g). The Juice on the Friendly’s menu with the highest amount of sodium are Tomato Juice (Large) ( mg), Grapefruit Juice (Large) ( mg) and Orange Juice (Large) ( mg). The Sandwiches on the Friendly’s menu with the lowest amount of sugar are . The Beverages on the Friendly’s menu with the lowest amount of sugar are . Top kid friendly low calorie meals recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. People are always asking for easy meal plans to follow, but the truth is it wouldn’t work. The Chicken Salad on the Friendly’s menu with the highest amount of sodium are Chicken Caesar Salad ( mg), Southwest Chipotle Chicken Salad with Salsa Ranch Dressing ( mg) and Apple Walnut Chicken Salad ( mg). Wrap airtight and refrigerate to have for breakfast on Days 2 and 3. Charbroiled Chicken Salad: Choose the low-fat balsamic dressing. The Toppings on the Friendly’s menu with the lowest amount of total fat are Caramel Topping (2 g), Hot Fudge Topping (4 g) and Kit Kat Bars Topping (4 g). The Sandwiches on the Friendly’s menu with the highest amount of cholesterol are Grilled Cheese ( mg), BLT ( mg) and Fishamajig ( mg). The Toppings on the Friendly’s menu with the lowest amount of saturated fat are . The Sundaes on the Friendly’s menu with the highest amount of sugar are Hunka Chunka PB Fudge Lava Cake Sundae ( g), Reese’s Peanut Butter Cup Sundae ( g) and Cookie Jar Sundae ( g). Delicious dinners all under 400 calories. There are 190g in a Thousand Island Side Salad Dressing. This burrito brings it... low carb, low … There are 430g in a Reese’s Sundae Ice Cream. The Salad Dressing on the Friendly’s menu with the highest amount of fiber are Sesame Oriental Side Salad Dressing ( g), Honey Mustard Side Salad Dressing ( g) and Fat-Free Italian Side Salad Dressing ( g). The Juice on the Friendly’s menu with the lowest amount of calories are Tomato Juice (Large) (90 calories), Grapefruit Juice (Small) (120 calories) and Apple Juice (Small) (120 calories). There are 55g in the Southwest Chipotle Chicken Salad with Salsa Ranch Dressing. The Juice on the Friendly’s menu with the highest amount of trans fat are Tomato Juice (Large) ( g), Grapefruit Juice (Large) ( g) and Orange Juice (Large) ( g). There are 40g in the Turkey Club Supermelt. The Salad Dressing on the Friendly’s menu with the highest amount of protein are Bleu Cheese Side Salad Dressing (3 g), Ranch Side Salad Dressing (2 g) and Salsa Ranch Side Salad Dressing (1 g). The Chicken Salad on the Friendly’s menu with the lowest amount of total fat are Apple Walnut Chicken Salad (18 g), Oriental Chicken Salad (21 g) and Southwest Chipotle Chicken Salad (22 g). Want to score bonus points with your kids? Find calories, carbs, and nutritional contents for friendlys and over 2,000,000 other foods at MyFitnessPal.com. The Sides on the Friendly’s menu with the lowest amount of sugar are . There are 17g in the Mint Chocolate Chip Ice Cream. Share ... with less than 300 calories per serving! The Sundaes on the Friendly’s menu with the lowest amount of trans fat are . The Beverages on the Friendly’s menu with the highest amount of carbs are Strawberry Double Thick Milkshake (110 g), Coffee Double Thick Milkshake (107 g) and Vanilla Double Thick Milkshake (106 g). The Beverages on the Friendly’s menu with the lowest amount of fiber are . The Salads on the Friendly’s menu with the highest amount of total fat are Steak & Bleu Cheese Salad (47 g), Side Salad (1 g). 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. There are 5g in the Chocolate Sprinkles Topping. There are 45g in the Steak & Bleu Cheese Salad. The Salad Dressing on the Friendly’s menu with the lowest amount of sugar are . The Ice Creams on the Friendly’s menu with the highest amount of cholesterol are Chocolate Chip Cookie Dough Ice Cream ( mg), Coconut Ice Cream ( mg) and Premium Vanilla Ice Cream ( mg). The Sides on the Friendly’s menu with the highest amount of calories are Fries (Side) (200 calories), Corn (Side) (160 calories) and Mixed Vegetables (Side) (110 calories). There are 47g in the Steak & Bleu Cheese Salad. There are 8g in the Premium Vanilla Ice Cream. There are 54g in the Turkey Club Supermelt. 13 Popular Freezer-Friendly Recipes Under 400 Calories. From apps to pancake stacks, hot lunches to hot fudge sundaes, Friendly's has just the thing for you. The Juice on the Friendly’s menu with the highest amount of total fat are Tomato Juice (Large) ( g), Grapefruit Juice (Small) ( g) and Apple Juice (Small) ( g). The Sundaes on the Friendly’s menu with the highest amount of cholesterol are Ice Cream Cake Sundae ( mg), Jim Dandy Sundae ( mg) and Original Chocolate Fudge Sundae ( mg). Breakfast is a sordid affair of fat and refined carbs with few options under 1,000 calories, while lunch and dinner are headlined by a roster of … Beverages With the Highest and Lowest Calories on the Friendly’s Menu. From apps to pancake stacks, hot lunches to hot fudge sundaes, Friendly's has just the thing for you. … The Salads on the Friendly’s menu with the highest amount of sodium are Steak & Bleu Cheese Salad ( mg), Side Salad ( mg). The Salads on the Friendly’s menu with the highest amount of protein are Steak & Bleu Cheese Salad (45 g), Side Salad (2 g). Click here for the full nutrition information. The Juice on the Friendly’s menu with the lowest amount of carbs are Tomato Juice (Large) (19 g), Grapefruit Juice (Small) (27 g) and Orange Juice (Small) (29 g). There are 36g in the Turkey Club Supermelt. The Sandwiches on the Friendly’s menu with the highest amount of total fat are Ultimate Bacon Cheese Burger (81 g), Honey BBQ Chicken SuperMelt (75 g) and BLT (57 g). Low in calories yet still super-satisfying – try our pick of lighter recipes that make the most of flavoursome ingredients, including salads, stir-fries and stews. There are 150g in a Mint Chocolate Chip Ice Cream. The Desserts on the Friendly’s menu with the lowest amount of protein are Orange Sherbet Ice Cream (Single Scoop) (1 g), Watermelon Sherbet Ice Cream (Single Scoop) (1 g) and Forbidden Fudge Brownie (4 g). The Chicken Salad on the Friendly’s menu with the lowest amount of calories are Apple Walnut Chicken Salad (390 calories), Oriental Chicken Salad (500 calories) and Southwest Chipotle Chicken Salad (550 calories). The Juice on the Friendly’s menu with the lowest amount of fiber are . Prep the Vegan Burrito Bowls with Cauliflower Rice recipe to have for lunch on Days 2, 3, 4 and 5.Related: How to Meal Prep the Healthy Low-Carb Lunches in This Plan in 30 Minutes These family-friendly low carb dinner recipes are sure to please the whole family. The Juice on the Friendly’s menu with the lowest amount of cholesterol are . The Chicken Salad on the Friendly’s menu with the highest amount of carbs are Asian Chicken Salad with Sesame Oriental Dressing (77 g), Crispy Chicken Salad with Honey Mustard Dressing (62 g) and Southwest Chipotle Chicken Salad with Salsa Ranch Dressing (55 g). The hardest thing about counting macros is figuring out what to eat. The Sandwiches on the Friendly’s menu with the lowest amount of total fat are Caprese Chicken Sandwich (13 g), Grilled Cheese (17 g) and Grilled Chicken Deluxe Sandwich (32 g). The Salads on the Friendly’s menu with the lowest amount of sugar are . There are 760g in a Steak & Bleu Cheese Salad. There are 25g in the Reese’s Sundae Ice Cream. There are 3g in the Mint Chocolate Chip Ice Cream. You can make your shopping list from these five ideas, and have a week full of meals ready to prepare. The Salad Dressing on the Friendly’s menu with the lowest amount of trans fat are . Good morning -- and we mean it. The Sides on the Friendly’s menu with the highest amount of sodium are Corn (Side) ( mg), Broccoli (Side) ( mg) and Mixed Vegetables (Side) ( mg). The Juice on the Friendly’s menu with the highest amount of cholesterol are Cranberry Juice (Large) ( mg), Apple Juice (Large) ( mg) and Cranberry Juice ( mg). 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