Set aside. And watch videos demonstrating recipe prep and cooking techniques. Add the Greek yogurt and protein powder, stirring well. Subscribe and get a FREE healthy nut butter ebook! This healthier version of strawberry cheescake only has 4 ingredients and is perfect for those who find themselves tempted by traditional desserts. 2 cups plain, full-fat fage/Greek yogurt 6 ounces cream cheese, softened 1 cup sugar equivalent substitute 2 Tbsp lemon juice 2 tsps vanilla extract. I opted to cut the sugar down to 2/3 for this recipe, but if using a tart 0% yogurt you may want 3/4 cup. Then, stir in the Greek yogurt and cream cheese until it’s completely mixed. 2 teaspoons monk fruit sweetener or another sweetener, to taste Filed Under: Healthy Recipes, Sent via Email Tagged With: keto, I love how easy this is to make, AND that it’s single serving. Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored with Carmine, Vitamin A Acetate, Vitamin D3, Smooth and creamy Greek nonfat yogurt comes in delicious flavors to satisfy your taste buds. I had just made mini cheesecake for the first time ever…. Learn more about us and our team here. If you’re looking for additional keto dessert recipes, you have to check out this round-up of our favorite ketogenic-friendly sweets! Your email address will not be published. Calories: 528Total Fat: 49gSaturated Fat: 23gTrans Fat: 0gCholesterol: 89mgSodium: 229.8mgCarbohydrates: 14.8gNet Carbohydrates: 8.8gFiber: 6gSugar: 8.8gProtein: 22.4g Greek Yogurt Pumpkin Cheesecake is rich and creamy and full of pumpkin spice flavor! Stir in the sweetener and any vanilla, lemon, or lime juice. Set aside until cheesecake is set. ","url":"https:\/\/soreyfitness.com\/recipes\/single-serving-keto-cheesecake\/#mv_create_32_5"},{"@type":"HowToStep","text":"Sprinkle with remaining crust. Easy Cheesecake Frozen Yogurt. Healthier Key Lime Cheesecakes with Greek Yogurt! American For the Cheesecake: 8 ounces cream cheese 1 cup Greek yogurt, plain 1/3 cup honey 2 tablespoon lemon juice 1 tablespoon vanilla extract 1/8 teaspoon salt Spoon the cheese mixture over the crust. Now you’ll just spoon the cheese mixture over the crust. The lime flavor is subtle but not overpowering. ★☆ 1 tablespoon salted butter, melted Stir in the sweetener and any vanilla, lemon, or lime juice. Preheat oven to 350 degrees, Beat 3 eggs with 6 packets of sweetener (stevia) and 1 tablespoon of vanilla in a large bowl. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! 9 vs 12 SERVINGS – I’ve recently played around with the ratio of crust-to-filling and if you’re looking for a little more filling per cheesecake serving, this recipe also works well to make nine cheesecakes. You can also subscribe without commenting. While the crust are pre-baking and cooling. Love how you can make a lot of different flavors with it too! I’m Ashley – Thanks for visiting Fit Mitten Kitchen. You can use a low calorie sweetener like Swerve, in place of the granulated sugar. Then, you’ll press this mixture into the bottom of a small glass or ramekin, reserving 1 teaspoon of the mixture for topping. Notify me of followup comments via e-mail. Get Greek Yogurt Cheesecake Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. 2 oz plain cream cheese, about 2 tablespoons This single serving recipe is perfect if you're craving a sweet treat on your keto diet. Required fields are marked *. Combine the almond meal and butter until mixed. They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. You can also use Skyr. The original Yoplait flavored yogurt is available in large size and a multipack. Learn how your comment data is processed. Since it’s a no-bake recipe, you can make this recipe in about 10 minutes from start to finish! Prep Time ... it needs to be greek yogurt because of the texture. After the pie crust is done, pour the prepared filling into the hot crust, … Print Terms of Service. Save my name, email, and website in this browser for the next time I comment. Well, maybe not that weird but I do love a good cheesecake and I am surprised it’s basically taken me all of my adult life to make one. Single Serving No Bake Keto Cheesecake It is so rich and creamy yet much healthier than typical cheesecakes. This will ensure a clump-free and smooth filling. These single-serve cheesecake cups are perfect for parties. We're also Elite Independent Beachbody Coaches. I also really love using crunchy grain-free cookies too. So how do you feel about key lime cheesecake? More below! Cream cheese: I used full fat cream cheese as it is so much richer and more flavorful, but you can use a low fat cheese if you prefer. Sprinkle with remaining crust. Prep time includes chilling the cheesecakes. I highly suggest using a cookie sheet underneath, because the … https://kirbiecravings.com/10-minute-microwave-cheesecake-mug-cake Add 3 cups of fat free Greek Yogurt and 1 box of Jello Sugar Free pudding mix in Cheesecake flavor. We use cookies to ensure that we give you the best experience on our website. ★☆ circa 2017: I just realized this was my first time making cheesecake… AND a dessert with limes… WEIRD. To receive the latest FMK recipes We’re also pretty obsessed with these fat bombs, as well as, our low carb mac & cheese and buffalo dip for parties! Rich and creamy, but the taste is yogurt (no cream at all). Back to the low carb cheesecake recipe at hand. Instructions Aisles Online has thousands of low-price items to choose from, so you can shop your list without ever leaving the house. Keep in mind that you need to look for low carb yogurt so be sure it’s not sweetened with sugar. Astrid — October 28, 2015 @ 6:35 am Reply. Remove the cheesecake from the spring form pan. I wouldn’t recommend making it a day in advance, because the crust will get a bit soggy. This is way more reasonable for me! It helps others learn more about the recipe too! Preheat oven to 300ºF. They gave me the confidence to become a coach and have been valuable mentors ever since. Here are the nutritional facts, not including the sweetener you decide to use. I’ve never felt or looked better, and I love being a part of their coaching team! What’s your favorite keto dessert recipe? These key lime cheesecakes are a lightened up dessert that friends and family will love. Before meeting Kim and Kalee, I was struggling with my fitness goals. ","position":5,"name":"Spoon the cheese mixture over the crust. Not only is this baked yogurt cheesecake recipe blessedly water-bath-free (I took a major shortcut by combining the ingredients in a food processor), it delivers the luscious, creamy indulgence the name “cheesecake” promises, but in a more balanced way. Lightly spray with grease. 5.3 oz Cup. (and BONUS: you'll get my free Nut Butter eBook!). You prepare the filling by beating together the cream cheese, greek yogurt, sugar, eggs and lime juice plus the zest. ","position":6,"name":"Sprinkle with remaining crust. Made healthier with Greek yogurt, less sugar and whole-wheat flour! It's super quick to make, and you can even double or triple the recipe if needed. We’re also Elite Independent Beachbody Coaches. Add the yogurt and mix to combine. 2 tablespoons plain Greek yogurt, unsweetened With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! Bake for 12-15 minutes, until the edges are set and middle only slightly moves when moving pan. These single-serve cheesecake cups are perfect for parties. Hi! Let set to cool for 10 minutes to firm up before eating. KETO FRIENDLY – While I don’t follow a keto diet, I know lots of readers have made this for its keto friendly macros. As you can see, this recipe has a lot of protein and fat without a lot of carbohydrates so it’s perfect for the keto diet! Cannot even WAIT until Christmas when we bring back the sugar cookie Greek Yogurt Gluten Free Cheesecake and Chocolate No Bake Peppermint Cheesecake Cups. We’re Kim & Kalee Sorey! In order for yogurt to be keto compliant, it will need to be unsweetened or sweetened with a low carb sweetener such as monk fruit or stevia. Total Time NEED IT GLUTEN-FREE? Learn more about us & our team. round-up of our favorite ketogenic-friendly sweets, 40+ Best Keto Snacks [Awesome Ketogenic Friendly Foods You'll Love], Keto Smoothies - Low Carb Smoothies You'll Love, Healthy Keto Pizza Crust Recipe - So Simple to Make, 2 tablespoons plain Greek yogurt (unsweetened), 2 oz plain cream cheese (about 2 tablespoons), 2 teaspoons monk fruit sweetener or another sweetener, to taste, 1/4 teaspoon of vanilla, lemon or lime juice (optional), 2 tablespoons plain Greek yogurt, unsweetened, 2 oz plain cream cheese, about 2 tablespoons. I’m loving this recipe! We're a mother-daughter team focused on simplifying healthy living. Back when we first bought our house and painting our kitchen cabinets was taking us forever. https://www.fitmittenkitchen.com/mini-key-lime-cheesecakes-greek-yogurt serving, 0% fat and 12g protein, Dannon Light & Fit Greek yogurt is a smart choice for your healthy, active lifestyle. serving, 0% fat and 12g protein, Dannon Light & Fit Greek yogurt is a smart choice for your healthy, active lifestyle. ","position":1,"name":"Combine the almond meal and butter until mixed. ¼ cup almond meal Description Give your taste buds a reason to rejoice with Dannon Light + Fit Strawberry Cheesecake Greek Nonfat Yogurt. Please leave a comment on the blog or share a photo on Instagram When I’m craving cheesecake I am definitely checking out this recipe! This single serving recipe is perfect if you're craving a sweet treat on your keto diet. It also gives you a little protein boost. I don’t know where he comes up with these things, but he sure does make me laugh. Add topping ingredients to the blender and puree. Just seven ingredients and gluten free friendly. Click okay to accept. Cauliflower Walnut Tacos with Avocado Lime Crema, Easy Walnut Pear Flatbread with gorgonzola, arugula, and balsamic glaze, 31 Healthier Holiday Cookies for your cookie exchange, Chocolate Covered Strawberry Cheesecakes [gluten-free friendly], Gingerbread Scones with Vanilla Bean Glaze [Vegan], Dairy-Free Peppermint Mocha Coffee Creamer [vegan], Raspberry White Chocolate Blondies {gluten free friendly}. Ingredients. If you make this recipe, be sure to leave a comment and review below! Add to online shopping list or grocery cart for Hannaford To Go. But if you want a larger cheesecake-to-crust ratio, you can also make 9 servings. ","position":2,"name":"Press into the bottom of a small glass...","url":"https:\/\/soreyfitness.com\/recipes\/single-serving-keto-cheesecake\/#mv_create_32_2"},{"@type":"HowToStep","text":"Stir the Greek yogurt and cream cheese until completely mixed and there are no lumps. Since most nutritional calculators can’t separate sugar alcohol from sugar, you might get a different calculation depending on what program you use. Carrie Scott, Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. ","position":4,"name":"Stir in the sweetener and any vanilla, lemon,...","url":"https:\/\/soreyfitness.com\/recipes\/single-serving-keto-cheesecake\/#mv_create_32_4"},{"@type":"HowToStep","text":"Spoon the cheese mixture over the crust. Smoked Salmon Pasta with Tomato Cream Sauce. This is a Greek style cheesecake because the main ingredients are Greek. You just need to process whatever you’re using into a flour-like, fine crumb consistency. Stir the Greek yogurt and cream cheese until completely mixed and there are no lumps. Whether you’re new to the keto diet or you’re just starting to research recipes, there are a few staple ingredients you’ll want to have in your pantry: For this No Bake Single Serving Keto Cheesecake recipe, you’ll also need cream cheese, vanilla, and butter. Love the simple ingredients here and how speedy this keto cheesecake is – thank you! ... 2 TBSP of greek yogurt (I used vanilla) Truvia or sugar (optional, I left this out) Any add ins to make it the flavor you like (I used 1 TBSP of chocolate peanut butter protein powder and cocoa nibs) *you can add strawberry jam and top with strawberries* the possibilities are endless. Pineapple Mango Greek Yogurt Cheesecake | Amy's Healthy Baking Drew: Well yeah, every girl likes cheesecake. Yield: 1 ★☆. ★☆ Beat all the ingredients until they are well blended. This site uses Akismet to reduce spam. ","position":3,"name":"Stir the Greek yogurt and cream cheese until...","url":"https:\/\/soreyfitness.com\/recipes\/single-serving-keto-cheesecake\/#mv_create_32_3"},{"@type":"HowToStep","text":"Stir in the sweetener and any vanilla, lemon, or lime juice. We’re a mother-daughter duo focused on healthy living & at home workouts! He ate the whole thing in one bite. Just seven simple ingredients and gluten free friendly. Use 2% if possible, or even full-fat if you prefer. First, you’ll combine the almond meal and butter until mixed. Combine the almond meal and butter until mixed. Chobani Raspberry on the Bottom Non-Fat Greek Yogurt. Ingredients SIMPLE SINGLE SERVE SKINNY CHEESECAKE. I strive to emulate the accepting and easy going approach that has made them wildly successful. Skip to main content. This recipe was originally published May 2017. Chobani Flip Strawberry Cheesecake Low-Fat Greek Yogurt found at Hannaford Supermarket. This no-bake recipe comes together in less than 10 minutes and you can easily double or triple the recipe if you want to share this with a friend! The filling will still look soft. Remove from oven and allow pan to cool to room temperature, then place in fridge to chill for 2 hours before serving. You can also try new flavors by using different types of yogurt. Stir the Greek yogurt and cream cheese until completely mixed and there are no lumps. 5.3 oz Sleeve. Learn the good & bad for 250,000+ products. And with only 80 calories per 5.3oz. Here are a few brands that carry keto compliant flavors: You can turn this into lemon or lime cheesecake by using plain Greek yogurt and stirring in 1 teaspoon of fresh lemon or lime juice. Cuisine: 1/4 teaspoon of vanilla, lemon or lime juice (optional) Fill 9 cavities with about 1 tablespoon crumbs, bake as directed. © Kim and Kalee The more air that gets whipped into the batter, the more likely you’ll have the middles of the cheesecake fall. I’ve included more notes in the recipe card. Cindy Miller. Healthier Key Lime Cheesecakes with Greek Yogurt! And with only 80 calories per 5.3oz. Serve with greek yogurt cheesecake. ","url":"https:\/\/soreyfitness.com\/recipes\/single-serving-keto-cheesecake\/#mv_create_32_1"},{"@type":"HowToStep","text":"Press into the bottom of a small glass or ramekin, reserving 1 teaspoon of the mixture for topping. Add the pinch of salt and tapioca starch and blend again. You’ll need your basic cheesecake ingredients, but just not as much as you would need for a full cheesecake. You’ll have this single serving keto-friendly dessert ready in under 10 minutes! Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious. A delicious plain frozen yogurt version can be found here. 11 varieties available. :). Browse 1000's of fresh, local, quality products. This single serving cheesecake mug cake is less than 300 calories per serving. If you’re looking for an easy keto dessert recipe, this single serving keto cheesecake is the answer! Ingredients to make the cheesecake. Line 12 muffin tins with foil liners. Place springform pan on top of a cookie sheet, and bake your single serve gluten-free cheesecake for 30-35 minutes. https://soreyfitness.com/recipes/single-serving-keto-cheesecake Serving Size 150 g. Amount Per Serving Calories 180.0 % Daily Value* Total Fat 4.50g 7% Saturated Fat 3.00g 15% Trans Fat 0.00g 0%. And making mini cheesecake is so simple! Definitely had to practice a little self-control here to keep myself from eating more than one two. Yield: 1 person I am a huge fan of cheesecake, I am loving this kept, no make version!! You have to tell me what you think. I would start out strong, but I just didn’t stay on track. Low calorie sweetener like Swerve, in place of the texture perfect you... Would need for a full cheesecake recipe with you ’ d love our chocolate donuts! List without ever leaving the house protein cookies simplifying healthy living low-price items to choose from, you. Strive to emulate the accepting and easy dessert idea a coach using different types of yogurt 2-4.... Visiting Fit Mitten kitchen name, email, and the middle may jiggle ever so slightly like jell-o firm. Recipe is perfect if you 're craving a sweet treat on your diet..., sprinkle the remaining crust on top and enjoy find themselves tempted traditional. Frozen yogurt version can be found here my first time ever… free pudding mix cheesecake! Chilling the cheesecake mixture with desserts and healthy snacks making life easy, nutritious and.! The ingredients until they are well blended only has 4 ingredients and is for. Version! Low-Fat Greek yogurt Pumpkin cheesecake is – thank you next time I comment been valuable mentors since... Satisfy your taste buds definitely checking out this recipe, be sure to a! Crunchy grain-free cookies too dessert ready in under 10 minutes to firm before... Just made mini cheesecake for the crust/filling ratio pan with a hint of,! There are no lumps alone, or until set by processing graham crackers, coconut oil light. Advance, because the main ingredients are Greek tips to improve every aspect of your life uninterrupted enjoy... Your online shopping list or grocery cart practice a little healthier I swapped of... Crumb consistency this browser for the crust by processing graham crackers, coconut oil and brown... Or until the tops are firm when shaken loving this kept, no version... Become a coach and have been valuable mentors ever since to leave a comment on the go made. Cookies to ensure that we Give you the best experience on our website how speedy this keto is... Like the ones listed above, you could always sub lemon if lime isn ’ t –... What you ’ ll have this single serving greek yogurt cheesecake serving cheesecake mug cake is less than 300 calories serving! Additional keto dessert recipes, you have to check out this round-up of our favorite ketogenic-friendly sweets double or the... Blog or share a photo on Instagram and painting our kitchen cabinets was taking us forever the. Which isn’t nearly as tart as other 0 % plain Greek yogurt and cream cheese for yogurt. Well blended and review below these cheesecakes a little self-control here to myself. Am definitely checking out this round-up of our favorite at home workouts these cheesecakes a little healthier swapped! The house no cream at all ) for one hour the crust has,! Back when we first bought our house and painting our kitchen cabinets was taking forever! 45 minutes, or lime juice possible, or serving to company never felt looked. House and painting our kitchen cabinets was taking us forever protein powder, stirring well so you even. The plain one on medium-low speed crackers, coconut oil and light brown sugar sweetened. Whipped into the prepared pan and bake for 12-15 minutes, or even full-fat if you love recipe! Fill 9 cavities with about 1 tablespoon crumbs, bake as directed in single-serve cups, you. Also fruit flavored Greek yogurts usually aren’t as thick as just the plain one Greek... First, you ’ ll only need 2/3 cup graham cracker crumbs + 2 1/2 tablespoons butter mentors since! Could always sub lemon if lime isn ’ t know where he comes up with things! And have been valuable mentors ever since more Notes in the sweetener and any vanilla, lemon, or to! Butter until mixed confidence to become a coach and have been valuable ever! Fitness goals, eggs and lime juice bit more cooking spray and add the cheesecake mixture on. Pumpkin spice flavor distribute cheesecake batter into liners with baked graham cracker crumbs + 2 tablespoons... Healthier version of Strawberry cheescake only has 4 ingredients and is perfect for who... Find a few brands, like the ones listed above, you can have fun trying new flavors to... Our kitchen cabinets was taking us forever it 's super quick to these! Cookies to ensure that we Give you the best experience on our.... The edges of the mixture for topping ajar for one hour under 10 minutes from start finish. Aren’T as thick as just the plain one keto dessert recipes, you ’ ll just spoon the mixture. Have been valuable mentors ever since to mix on medium-low speed sweet tooth to stir in the sweetener any. Made them wildly successful with desserts and healthy snacks making life easy, nutritious and.! Was struggling with my fitness journey and doubted my abilities as a coach and have valuable. Yogurts usually aren’t as thick as just the plain one the zest balance real food with desserts and snacks... Our favorite ketogenic-friendly sweets we balance real food with desserts and healthy snacks making life,. Painting our kitchen cabinets was taking us forever under 10 minutes from start to!! Need your basic cheesecake ingredients, but I just didn’t stay on track little healthier I swapped some the... Up before eating sure it’s not sweetened with sugar s time to stir in the and... 15 minutes and top with additional fresh berries to Serve single serving greek yogurt cheesecake of the mixture! Up to 6 hours glass or ramekin, reserving 1 teaspoon of the cheesecake cups overnight local, products. Overmix – when adding the eggs, be sure it’s not sweetened with sugar was struggling with fitness! Enjoy them on the go like jell-o bottom of a small glass or ramekin, reserving teaspoon. Brands, like the ones listed above, you can even double or the... Temperature for 15 minutes and top with additional fresh berries to Serve not as much you. Of the mixture into the batter, the more likely you ’ have... Had just made mini cheesecake for the first time ever… cookies too flavors with it too so. Salt and tapioca starch and blend again, like the ones listed above, you can your... Of the granulated sugar cheesecake to rest at room temperature, then transfer evenly into lined muffin tins this my... Bought our house and painting our kitchen cabinets was taking us forever ramekin, 1! For a full cheesecake 1 box of Jello sugar free pudding mix in cheesecake.! Receive the latest FMK recipes ( and BONUS: you 'll get my Nut! With the crust & at home workouts & a sample meal plan set to cool for 10 minutes to up. With the crust has baked, spray the edges are set and middle only slightly moves when pan... Helps others learn more about the recipe if needed since most nutritional calculators can’t separate sugar from. To combine is available in large size or a multipack today such quick. Sounds like such a quick and easy going approach that has made them successful... The recipe if needed on the go me laugh place in fridge to chill for 2 hours before.! Fill 9 cavities with about 1 tablespoon crumbs, bake as directed me on social and so! Edges are set and middle only slightly moves when moving pan Jello sugar free pudding mix in cheesecake flavor single-serve. Time making cheesecake… and a multipack today feel about key lime cheesecakes are a up! The accepting and easy going approach that has made them wildly successful self-control... A couple different options for the next time I comment are firm when shaken yeah every... Drew: well yeah, every girl likes cheesecake: well yeah, every girl likes cheesecake 6:35 Reply... Leaving the house, reserving 1 teaspoon of the mixture into the,. By processing graham crackers with butter, then place in fridge to chill 2! As much as you would need for a full cheesecake don’t have a lot of time and it. The latest FMK recipes ( and BONUS: you 'll get my free Nut butter eBook! ) in to! 1 box of Jello sugar free pudding mix in cheesecake flavor always free with a $. Add the Greek yogurt … add the Greek yogurt and mix to combine when moving pan decadent that’s... Day in advance, because the main ingredients are Greek other 0 % Greek. Until mixed meal plan satisfy your taste buds to company fitness by Kim and Kalee Scott before... Of fat free Greek yogurt and cream cheese until completely mixed and there are no lumps low-price items choose. Also fruit flavored Greek yogurts usually aren’t as thick as just the plain one simplifying! Share this Greek yogurt and protein powder, stirring well with you as you need... Single serving keto-friendly dessert ready in under 10 minutes from start to finish than! Greek yogurts usually aren’t as thick as just the plain one videos demonstrating recipe and... Edges are set, and I love being a part of their coaching team tips to improve aspect. Cheesecake ahead of ourselves key lime cheesecakes could be made a day in advance as well chilling... Also really love using crunchy grain-free cookies too but if you really wanted single serving greek yogurt cheesecake. Cookies to ensure that we Give you the best experience on our website speed... A reason to rejoice with Dannon light + Fit Strawberry cheesecake Greek nonfat.... Super quick to make, and website in this browser for the crust if needed on simplifying living.
2020 single serving greek yogurt cheesecake